Interdigital neuroma, also known as Morton’s neuroma, is a painful condition affecting the forefoot and is a common cause of foot pain. Pain is most often felt between the third and fourth toes, though it can also occur between the second and third toes. The exact cause isn’t completely understood, but research suggests it may involve swelling, scarring, or a benign growth in one of the small nerves in the foot. Symptoms are usually caused by irritation of the nerve running between the toes.
Mississauga Osteopathy Clinic | An Osteopathy approach for Pain Management
Osteopathy prioritizes your physical well-being, fostering mobility, pain relief, vitality, and overall happiness in Mississauga.
Excellent Osteopath Care at Mississauga
Our Top Rated Osteopathics in Mississauga specializes in diagnosing and treating foot conditions like Morton’s neuroma. Our team focuses on reducing pain, restoring mobility, and improving foot function through comprehensive care. We use evidence-based therapies and personalized treatment plans to help you regain comfort and maintain an active lifestyle. At our clinic, we prioritize patient education and preventive strategies to ensure long-term relief and support for your foot health.
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Anatomy
The nerves in the foot run into the forefoot and extend to the toes, traveling between the long metatarsal bones. Each nerve divides near the end of the metatarsal to supply sensation to two toes. An interdigital neuroma forms just before this division, typically under the ball of the foot. This swelling or thickening of the nerve is what causes the discomfort.
Causes
The exact reason for an interdigital neuroma isn’t entirely clear, but it is thought to result from repeated irritation or injury to the nerve. Chronic irritation may cause the nerve to scar and thicken, creating the neuroma. Pressure from metatarsal bones or ligaments in the area can further irritate or entrap the nerve, leading to persistent pain.
Symptoms
The primary symptom is pain in the ball of the foot when bearing weight. Many people describe a catching sensation or sharp, radiating pain to the toes supplied by the affected nerve. Some report swelling or a sensation similar to stepping on a pebble, or electric shock–like feelings comparable to hitting the funny bone.
Diagnosis
Diagnosis is usually made through history and physical examination. X-rays can rule out other causes of pain. In some cases, a diagnostic injection of lidocaine and cortisone may temporarily relieve symptoms and confirm the presence of a neuroma.
Treatment
Nonsurgical Treatment
Initial management often focuses on adjusting footwear. Wider shoes or firm-soled shoes can reduce nerve irritation by limiting forefoot stretch and pressure. A metatarsal pad may also be used to relieve pressure. Temporary relief can be achieved with cortisone and lidocaine injections, mainly for diagnostic purposes.
Surgery
If nonsurgical measures fail, surgical intervention may be considered.
Neuroma Removal
A traditional surgical approach involves removing the neuroma along with the affected nerve. This can result in permanent numbness in the toes supplied by the nerve.
Some surgeons recommend a less invasive procedure first: releasing the ligament between the metatarsals to reduce pressure on the nerve. This approach preserves sensation and can be effective if performed early. Surgery may be performed under general or regional anesthesia, usually as an outpatient procedure.
Rehabilitation
Nonsurgical Rehabilitation
Physical therapy may include four to six sessions to guide footwear choices and use of metatarsal pads. Simple adjustments often allow immediate walking but avoiding high-impact activities for several weeks is recommended to reduce inflammation. Ultrasound, moist heat, soft tissue massage, and iontophoresis may also be used to manage pain and swelling.
After Surgery
Post-surgical care may include crutches for a few days. The incision is bandaged for about one week, with stitches removed in 10–14 days unless dissolvable sutures are used. Swelling and tenderness are common for a short period as healing progresses.
Our osteopathy services in Mississauga focuses on hands on care to restore movement, reduce pain, and improve physical function. Each session includes a full assessment of posture, mobility, and injury history to guide precise treatment. Care targets joint restriction, muscle tension, and circulation limits to support faster recovery and daily comfort. Services support injury recovery, chronic pain relief, postural correction, and long term physical balance.
Ankle pain and foot injury disrupt walking, balance, and daily movement. Osteopathy addresses joint restriction, tissue tension, and movement imbalance to restore mobility and support stable, pain free function.
Hip pain and knee injury affect walking, sitting, and daily movement. Osteopathy focuses on joint mobility, muscle balance, and movement control to reduce strain and support long term function.
Infants/Children and Youth Injuries
Infants, children, and youth injuries affect movement, posture, and development. Osteopathy focuses on gentle hands on care to address tissue tension, joint restriction, and movement imbalance for healthy growth and function.
Migraines and headaches disrupt focus, sleep, and daily function. Osteopathy focuses on reducing tension, improving circulation, and restoring movement balance to support consistent relief and long term comfort.
Pregnancy places increased demand on the body, affecting posture, joints, and movement. Osteopathy offers gentle hands on care to support comfort, mobility, and physical balance throughout maternity.
Upper and Lower Back Pain Injury
Upper and lower back pain injury affects movement, posture, and daily activity. Osteopathy focuses on joint mobility, tissue tension, and movement balance to reduce strain and restore functional comfort.
Shoulder pain injury limits arm movement and daily tasks. Osteopathy addresses joint restriction, tissue tension, and movement imbalance to restore mobility and support stable shoulder function.
Neck pain injuries restrict movement and strain daily activity. Osteopathy focuses on joint mobility, muscle tension, and movement balance to support comfort and functional stability.
Women pelvic health wellness requires clear guidance and focused care. At Mississauga Osteopathy Clinic, you receive structured osteopathic support designed to improve pelvic function, movement, and daily comfort.
Our Mississauga osteopathy clinic offers Craniosacral Therapy, a gentle hands-on approach that supports natural movement of the skull and sacrum. Using light touch, your osteopath helps release restrictions, improve nervous system balance, and enhance overall body function.
About City Of Mississauga Ontario
Mississauga, Ontario, is a thriving city located along the shores of Lake Ontario, just west of Toronto. As one of Canada’s largest and fastest-growing cities, it is home to a diverse and multicultural population. With Pearson International Airport, the country’s busiest airport, and major corporate headquarters, Mississauga has established itself as a key business and economic hub in Canada. The city’s modern skyline, featuring high-rise condominiums and commercial developments, is complemented by green spaces, waterfront parks, and vibrant cultural attractions.
One of Mississauga’s most notable landmarks is Square One Shopping Centre, one of the largest malls in Canada, attracting millions of visitors each year. The downtown core is rapidly evolving, with new residential and commercial projects reshaping the city’s landscape. Meanwhile, neighborhoods like Port Credit offer a charming, lakefront lifestyle with boutique shops, cafes, and marinas, making it a popular destination for both residents and tourists. Historic Streetsville, with its small-town charm, provides a glimpse into Mississauga’s past while offering modern amenities.
Mississauga is also a city committed to education and innovation, with top-rated schools, colleges, and easy access to leading universities in the Greater Toronto Area. The city’s public transit system is expanding, with new LRT and GO Transit projects aiming to enhance connectivity and reduce congestion. With a strong focus on community development and sustainability, Mississauga continues to improve its infrastructure, recreational spaces, and public services to meet the needs of its growing population.
Beyond its economic success, Mississauga is a welcoming and family-friendly city with a strong sense of community. The city hosts numerous cultural festivals, outdoor events, and recreational activities, celebrating its diverse population. Whether enjoying waterfront trails in Lakeview, exploring Erin Mills and Meadowvale’s parks, or experiencing arts and performances at the Living Arts Centre, Mississauga offers something for everyone. With its blend of urban convenience and suburban comfort, it remains a top choice for those looking to live, work, and thrive in a dynamic and inclusive environment.
Major Street Intersections
- Hurontario St
- Dundas St
- Eglinton Ave
- Burnhamthorpe Rd
- Lakeshore Rd
- Britannia Rd
- Matheson Blvd
- Mavis Rd
- Dixie Rd
- Winston Churchill Blvd
- Queensway
- Cawthra Rd
- Erin Mills Pkwy
- Derry Rd
Neighbourhood
Postal Codes
Central Mississauga
- L4Z,
- L5B,
- L5C
North Mississauga
- L5N
- L5M
- L5V
- L4Z
- L5R
West Mississauga
- L5L
- L5M
East Mississauga
- L4W
- L4X
- L4Y
- L4Z
- L5A
South Mississauga
- L5G
- L5H
- L5J
- L5K
- L5E
Others
References
Mayo Clinic. (2025, November 3). Morton’s neuroma: Symptoms and causes. https://www.mayoclinic.org/diseases-conditions/mortons-neuroma/symptoms-causes/syc-20351935
Cleveland Clinic. (2023, May 21). Morton’s neuroma. https://my.clevelandclinic.org/health/diseases/15118-mortons-neuroma
American Academy of Orthopaedic Surgeons. (n.d.). Morton’s neuroma. OrthoInfo. https://orthoinfo.aaos.org/en/diseases–conditions/mortons-neuroma
European School of Osteopathy. (n.d.). What is osteopathy? https://www.eso.ac.uk/about-osteopathy/what-is-osteopathy/
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